Till now, I have got two pairs of
vibram five fingers kso shoes, with which I can alternate days with them. I think they are very useful and convenient and I often use them for trail running and I also jog on the road with them when it is wet outside.It took me about a month of daily walking in
vibram five fingers kso shoe before I felt comfortable jogging in them. My feet needed to toughen up. My calves needed to streng then and so did my ankles. Eventually they did and I can run run longer than friends who wear Nikes.